Tag Archives: nutrition

wellness health coach Gilbert AZ - David George

Rheumatoid Arthritis Part Two: Proteus Mirabilis

This information is based on Dr. Greger’s video, “Why Do Plant-Based Diets Help Rheumatoid Arthritis?” The video can be freely accessed at Dr. Greger’s NutritionFacts.org, website. Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria called Proteus mirabilis, which could help explain why sufferers randomized to a plant-based diet … Continue reading Rheumatoid Arthritis Part Two: Proteus Mirabilis

You Don't Know Beans - Health Coach Gilbert David George

You Don’t Know Beans: Why Beans Should Be An Essential Part of Your Diet

Here in the sunny southwest with its large Mexican-American population the pinto bean is found in stores everywhere as it is a staple in their traditional diet. The pinto bean should be part of your diet too as most Americans struggle to obtain the minimum daily requirement of fiber, which is 38 grams per day … Continue reading You Don’t Know Beans: Why Beans Should Be An Essential Part of Your Diet

Autoimmune Disease: Is There Finally A Cure For Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is a debilitating autoimmune disease that causes progressive deterioration of the body’s joint structures which can eventually lead to deformity and disability. The term autoimmune simply means that the body’s immune system is attacking itself; and in this case it attacks the joints, eroding the attached bone and cartilage which causes severe … Continue reading Autoimmune Disease: Is There Finally A Cure For Rheumatoid Arthritis?