Health Coaching Services
What I Offer
First, I offer a free 60 minute initial consultation.
We will do an Initial Health Assessment to determine where you are now, physically and where you want to be. We will talk about what foods you like and the ones you don’t; there is no sense giving you a menu with 27 different ways to prepare spinach if you can’t stand the stuff.
So, together we will work out a 30 Day Customized Meal Plan to get you started. At the end of our meeting, you decide if I can educate, motivate and inspire you to make the changes necessary to regain your health, and I decide the depth of your willingness to make changes; how badly you want to be healthy again. If we both agree that our relationship will be mutually beneficial, we get to work.
As your Health & Wellness Coach, my monthly package includes:
- Initial Consultation
- Health Assessment
- Meal Planning
- Meeting in Person Once a Week
- Unlimited e-mail Support
- 2 Phone Calls a Week
If you want to use our weekly meeting to walk three miles together and discuss your questions and concerns, that’s great. If you want to go grocery shopping and talk while we discuss the merits of kale versus collard greens, that’s great too. Let me be your nutrition coach, your wellness coach and your health coach. I am willing to do whatever it takes to make you successful.
I also include a Reading List, so you can educate yourself on the science behind why a whole foods plant based diet is the best diet for optimal health. I not only want to teach you how to transition to a plant based diet, but why.
Make an appointment at 928-487-5087, or by using the form on this page to discuss your goals and to determine how I can help you achieve them.
Coaching can have a huge impact in a person's life, contact me today!
- Walks the Talk
- Experience and Wisdom
- Tough Love and Encouragment
Health Coach David George
Gilbert, AZ, 85295
Call Me: 928-487-5087
My Service Area
- Gilbert, Chandler, Mesa, Queen Creek, East Valley
- Convenient to East Valley
- Results Oriented
- Phone & Email Coaching Available
- Call 928-487-5087 For a Free Consultation