When I first thought about becoming a health coach, my initial intent was to focus on anyone 50 years old or older. Since I am 69 years-old, my thinking was that since I’ve been there, done that, got the t-shirt, that any advice I gave would be much better received by someone in my general age bracket.
Since my father and sister both died, much too young, of cancer, I have a soft spot for anyone undergoing the same ordeal and decided my secondary focus should be on cancer prevention, and on anyone either diagnosed with cancer or undergoing or recovering from chemotherapy. As far as cancer is concerned, it’s personal.
My primary focus is on seniors, but I am willing to help anyone who needs to be inspired, motivated, encouraged, and uplifted. As a health and wellness instructor, I am open to anyone who is willing to give whole food, plant based nutrition a try and who needs either a pat on the back or to learn how to set nutritional goals and be held accountable for reaching them.
If you need a personal weight loss coach, want to overcome a health issue, need nutritional training or are just looking for a health and wellness coach, contact me for a free, no obligation consultation to see if we're a good fit for each other. I'm located in Gilbert, AZ and glad to help anyone in the area as well as Chandler, Mesa, Queen Creek and San Tan Valley as well.
Please read more and I look forward to helping you!
"My name is Bryce, I am 65 y/o and retired. I was not as active as I once was, and overweight. I needed a change and found it with David.In the short time I've known him, I have lost a total of 42 lbs. In April I weighed 231 lbs and had been on blood pressure medication for 14 years. Today (Jan 2018) I weigh 188 lbs and no longer require blood pressure meds! My doctor was amazed at the positive change in my overall health. In fact, his first question upon seeing the change was 'How did you do it?'Following David's advice and guidance I'm on a plant based diet and a low impact exercise plan. It wasn't difficult at all to make these changes considering the results.I would encourage anyone looking to improve their health to experience what David has to offer."
"Dave has helped me tremendously with food education which has changed my diet for the better. Explaining the pros and cons of a meat and dairy based diet and the studies behind eating meat and dairy. Along with coaching me on which vegetables and fruits to eat... I look forward to learning more from him!"
"Dave has been a positive, driving force in my health journey! He has been inspirational, held me accountable, a great example and helped me set higher goals that I didn't know were possible for me to attain. He is kind, encouraging, knowledgeable and will 'kick me in the pants' if I need it to help me move forward. Talk to Dave to see if he's a good fit for you, I highly recommend him!"
"Thank you for your help Dave! I didn't know what to expect when I started, but now am feeling so much better, have more energy and understand why my food choices are so important to my health. Thanks for all your time and guidance!"